Me
work with
I know how heavy parenting can feel, the constant juggling, the guilt, the pressure to be everything for everyone. My goal is to help you shift from merely surviving to truly thriving. Together, we’ll work on regulating your nervous system, building emotional resilience, and fostering deeper connections with your children.
We’ll explore ways to honor yourself, nurture your well-being, and show up for your family with more patience, presence, and peace.
It's normal-but you don't have to stay there
Feeling overwhelmed in Parenthood ?
You don’t have to navigate this alone. I’ve been where you are, and I’ve come through the other side. Now, it’s my passion to support parents like you, those who are ready to invest in themselves and their families, to break free from overwhelm, and to create a home life that feels nurturing, peaceful, and aligned with their deepest values.
You already have everything you need inside you, I’m simply here to help you access it, trust it, and turn it into the life you and your children deserve.
Helping you transform stress into strength and parenthood into joy.
It's time to make a change...
Feel less guilt and self-doubt, trusting your decisions and knowing you're doing your best. The anxiety of “am I enough?” would fade, replaced by the confidence that you're exactly what your child needs.
Create meaningful connections. Instead of feeling isolated or drained, you’d have the energy and mental space to nurture relationships, bonding with your children, strengthening your partnership, and maintaining supportive friendships.
Stop comparing yourself to others. You’d let go of unrealistic expectations, focus on your family’s unique needs, stop striving for perfection and embrace the beauty of your own path.
Master the art of Self Regulation. Feel more in control of your own emotions. Instead of feeling like you're constantly “losing it,”
Set effective boundaries that feel empowering and freeing. You would feel less drained and more in control of your household, knowing that you are prioritizing what matters. Your family life would feel more structured and aligned with your values.
Practice self care. You would feel more energized and less depleted. Self-care would allow you to parent from a place of abundance rather than exhaustion, giving you a sense of balance and self-fulfillment.
...feel more like yourself, while being the parent you have always wanted to be...
Imagine if you could...
COACHING
Group
COACHING
One-on-One
Is “survival mode” your current parenting style? Conscious parenting helps you ditch survival for thriving, because family life deserves more joy and less “just getting through it.” Time to trade in your parenting stress for some serious balance. Ready for the switch?
let's work together
In one-on-one coaching, you’ll shift from feeling overwhelmed to having a customized approach for your family, including tools for managing stress, building secure attachment, and creating a calm, positive atmosphere at home.
An Intimate, Private & Custom Healing Experience
One-on-One Coaching
- 3 month program
- 12 x 1:1 personalised coaching sessions for transformation (60 minutes each)
- Email and Voxer support between sessions
- Exclusive Podcast and 1:1 community
- Weekly home practices and tools
- Lifetime Access to your online evidence based Parenting Course
- 3 Month Program
- 12 Group Coaching Sessions with Live Weekly Calls ( 90 minutes each)
- Private Facebook and Messenger group for discussion, additional links and questions.
- Intimate Circle Groups set up for ongoing support
- Lifetime access to your online evidence based Parenting Course
Through group coaching, you’ll learn how to recognize and address your child’s needs before they escalate, leaving behind the stress of reacting to challenging behaviors and instead guiding your child through emotional regulation with ease.
a Parenting support program & Group Connection
Group Coaching
Frequently Asked Questions
Our coaching calls typically last 60 minutes, providing ample time for a deep and meaningful discussion while respecting your schedule and commitments.
how long are your coaching calls?
Blending holistic wellness with trauma-informed care, It involves a mix of modalities often drawing from neuroscience, somatic practices, and attachment theory. It’s a collaborative, non-judgmental, and personalized process that leads to lasting transformation.
WHAT IS YOUR COACHING STYLE?
We want you to feel completely comfortable with your investment in this journey and offer a 14-day satisfaction guarantee from the start date of the group coaching program. If, within the first 14 days, you find the program is not the right fit for you, we will provide a full refund. Please see our Terms & Conditions for additional refund details and for our One to One coaching, courses, masterclasses, guides and other digital products refund policies.
DO YOU HAVE A REFUND POLICY?
Yes, we offer payment flexibility through Afterpay and customized payment plans for all our services, ensuring affordability and accessibility to support your personal growth journey.
DO YOU HAVE A PAYMENT PLAN?
Hi! I'M Nicole - A Somatic trauma informed Parent coach
Meet Your Coach & Mentor
- Certified ICF Somatic Trauma Informed Coach
- Certified Conscious Parent Coach
- Certified Holistic Health Coach
- Certified Holistic Nutritionist
- Business Management BA (Texas A&M)
Ensuring that your behaviors, decisions, and daily activities are consistent with your values, goals, and the vision you have for yourself and family.
Aligned Action
Change in the way you think, perceive, or approach situations, moving from limiting or negative beliefs to more empowering and positive ones.
MindSet
Through this practice, you gain clarity, release old patterns, and create space for personal growth and lasting change.
InnEr Work
customized support for your needs
More than a coaching program...
APPLY TO WORK TOGETHER
Your past doesn’t define your potential as a parent. Even with a challenging past that may need healing or if you haven’t yet been the person you envision, you can still become the parent you aspire to be. This journey isn’t about achieving perfection, it’s about guiding you toward a more aligned and confident version of yourself
Be your best self...
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